Group Personal Training Program

In the program you will be training 3 times a week alongside a small group of supportive, like minded people in our private gym facility.

You will be coached through your own personalised program that is tailored to your goals and needs in a friendly and welcoming environment, making sure that whilst your working hard, you have fun along the way!

Alongside the training sessions you will also get full support with nutrition, goal setting and motivation to make sure you achieve the results you want in the safest and fastest way possible.

Sessions Times:
Monday: 6am, 7am, 9am, 6pm and 7pm
Tuesday: 6am
Wednesday: 6am, 7am, 9am, 6pm and 7pm
Thursday: 6am, 6pm and 7pm
Friday: 6am, 7am and 9am

The address for the gym is:
Prospect House
6 Amos ayre place
South shields
NE34 9PE.

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